COOKIE DOUGH PROTEIN

GUILT-FREE cookie dough! Can life get any better than that?! This is one of my new favourite snacks!

Super easy & quick to make + it tastes amazing!!

ALL YOU NEED IS:

• 2 TBSP (17.5 grams) Coconut Flour
• 1 TBSP (7 grams) of your Whey Protein of choice (I used Cellucor’s Choc Chip Cookie Dough protein powder. Use my discount code “SEHRA” to get 25% off your entire order + free shipping!)
• Stevia to taste
• Water (Until cookie-dough like consistency)

DIRECTIONS:

Just simply mix all ingredients together in a bowl until you get the right dough-like consistency.

If you add too much water, then add some more protein powder to the mix.

Also feel free to get creative and add some toppings!

Enjoy! Xoxo

MACROS: 11 C, 2 F, 8 P | 72 kcals

HOMEMADE KALE CHIPS

These are one of my absolute favourite snacks! I instantly became obsessed with them when I saw them when I was shopping at Whole Foods and had to try them! I was buying bags and bags of this superfood snack until I finally decided to try make my own! I do not own a dehydrator to make them like how they sell them in stores so I made my own alternative using my oven. Crisp and salted to your own desire, give this healthy snack a try! :)

WHY I LOVE KALE? Kale is a superfood rich in antioxidants, including vitamins A, C and K.

Okay so prepare to be shocked but this is all there is to it...

INGREDIENTS:

• 1 LARGE BUNCH OF KALE
• COCONUT OIL
• HIMALAYAN SEA SALT (for flavour- but feel free to get creative with this and sprinkle with whatever seasonings your healthy heart desires)

INSTRUCTIONS:

1. Pre-heat your oven to 300 degrees
2. Wash, stem and cut kale into small pieces
3. Spray/spread coconut oil onto cooking tray
4. Evenly spread the kale onto cooking tray
5. Sprinkle with Himalayan sea salt (and other desired seasonings)
6. Cook in oven for about 15-20 mins until kale dries and gets crispy
7. Take it out of the oven and enjoy!!